강사소개

월~금 오전,오후

  • 양서연 부원장

  • 1BASI Pilates
    -Comprehensive Global Program 수료
    :BASI Comprehensive Global / MAT
    :BASI Comprehensive Global / Reformer
    :BASI Comprehensive Global / Chair
    :BASI Comprehensive Global / Barrel
    :BASI Comprehensive Global / F2 Chair
    :BASI Comprehensive Global 
    / F2 Spine Corrector
  • 2 BASI  필라테스 티칭시험 최종합격
  • 3운동처방사 1급 수료 
    (한국자격 검정평가 진흥원)
  • 4자세움직임전문가 과정 수료
    (힐링무브)

월~금, 토 오전

  • 고새롬선생님

BASI 필라테스 실기시험 최종합격
BASI 필라테스 티칭시험 최종합격

BASI Pilates
-Comprehensive Global Program 수료
:BASI Comprehensive Global / Mat
BASI Comprehensive Global / Cadillac
:BASI Comprehensive Global / Reformer
:BASI Comprehensive Global / Chair
:BASI Comprehensive Global / Barrel
:BASI Comprehensive Global / F2 Chair
:BASI Comprehensive Global 
/ F2 Spine Corrector


2022 LFTL
Prenatal Pilates (산전)
Postnatal Pilates (산후)
Reaching higher ground
Finding perfect pitch

  • 대표 CLAIRE

  • 1서울시청 건강관리 지원팀 Instructor
  • 2강서 솔 병원 Athletic Trainer
  • 3메리어트 호텔 Yoga Instructor
  • 4신라호텔 소속 반트 Personal Trainer
  • 5SK네트웍스 W Seoul Walkerhill Instructor
  • 6Pilates Master Trainer
  • 7일반 건강 운동 지도사 ( 운동처방사 )
  • 8Pilates Instructor Certification
  • 9International Pilates association
      - Reformer / Chair / Barrel 1급 
  • 10Personal trainer certification
       ExpertRating certified
  • 11무용재활트레이너 교육과정 수료
  • 12생활체육지도자 2급
  • 13Russian Hardstyle Kettlebell crtification
  • 14Spiral Stabilization Method (SPS) LEVEL 1,2 Course 수료
  • 15ROLLFING
    -Integrative manual therapy exercises
    -Corrective Exercises scoliosis
    -Fascial integration 1
      scoliosis& spine curvature
    -Fascial manipulation 1
      myofascial release
    -Advenced integration
       for the fasia& posture
  • 16Yoga Wall Users Manual Level 1.2 
  • 17Xingmove 14기 회원
  • 18FRANKLIN METHOD
    Embodiment of Pelvic Fascia